Directions:
- Heat jalapenos in a large iron skillet on medium-high heat until skin is semi blackened. Set jalapeno's to the side and cut off stems and slice each jalapeno in half.
- Add the onion slices to the iron skillet and cook for about one-two minutes or until browned and flip slices to brown the other side.
- In a large blender add 1 can of drained diced tomatoes, half of the jalapeno's, and half of the onion slices. (if you are using fresh garlic, add half of the minced garlic to blender).
- Using the pulse setting on the blender, pulse several times until blended and pour into large bowl.
- Use the remainder of the ingredients and pulse in the blender. Add to the rest of your salsa in large bowl.
- Cut limes in half and squeeze into salsa.
- Add pepper, salt, and garlic powder (unless you are using fresh garlic) to taste and mix well.
- Add fresh cilantro to taste (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.78 Kcal (129 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.47mg | 0% | |
| Potassium | 157.75mg | 3% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 37.6mg | 63% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.86 Kcal (150 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.04mg | 0% | |
| Potassium | 183.81mg | 3% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 3.21g | 11% | |
| Dietary Fiber | 2.58g | 9% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 43.8mg | 63% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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