Easy 3 Ingredient Teriyaki Chicken Recipe

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Easy 3 Ingredient Teriyaki Chicken
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Ingredients
4
Count
Nutrition
346
Calories
Total time
25
Minutes
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Ingredients:

  • 1 (12 oz) can orange soda (do not use diet. it will not carmelize)
  • 1/4 cup soy sauce
  • 1/2 tsp salt (or to taste)

Directions:

  1. Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13 baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.17 Kcal (1449 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 51.02mg 17%
Sodium 1883.52mg 78%
Potassium 319.36mg 7%
Total Carbs 18.09g 6%
Sugars 1.49g 6%
Dietary Fiber 1.31g 5%
Protein 17.85g 36%
Iron 1.5mg 8%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 248.69 Kcal (1041 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 35%
Cholesterol 36.65mg 17%
Sodium 1353.13mg 78%
Potassium 229.43mg 7%
Total Carbs 12.99g 6%
Sugars 1.07g 6%
Dietary Fiber 0.94g 5%
Protein 12.82g 36%
Iron 1.1mg 8%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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