| Amount Per 1 Serving | |||
| Calories | 277.12 Kcal (1160 kJ) | ||
| Calories from fat | 145.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 19% | |
| Sodium | 85.31mg | 4% | |
| Potassium | 606.42mg | 13% | |
| Total Carbs | 25.21g | 8% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 10g | 20% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 110.2mg | 612% | |
| Calcium | 263.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 151.66 Kcal (635 kJ) | ||
| Calories from fat | 79.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 25% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 19% | |
| Sodium | 46.69mg | 4% | |
| Potassium | 331.87mg | 13% | |
| Total Carbs | 13.8g | 8% | |
| Sugars | 0.74g | 5% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 5.47g | 20% | |
| Vitamin C | 13.5mg | 41% | |
| Iron | 60.3mg | 612% | |
| Calcium | 144.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.