Easiest Creamed Chipped Beef Recipe

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Easiest Creamed Chipped Beef
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Ingredients:

Directions:

  1. You may want to rinse the beef in cold water to reduce saltiness and dry in a paper towel.
  2. Shred the beef into small pieces and cook over medium heat for 3 minutes in butter.
  3. Add mushroom soup, milk and white pepper.
  4. Simmer for 3-4 minutes and serve over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.55 Kcal (174 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 13.52mg 5%
Sodium 226.79mg 9%
Potassium 51.45mg 1%
Total Carbs 1.05g 0%
Sugars 0.53g 2%
Dietary Fiber 0.11g 0%
Protein 2.42g 5%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 194.04 Kcal (812 kJ)
Calories from fat 132.96 Kcal
% Daily Value*
Total Fat 14.77g 5%
Cholesterol 63.12mg 5%
Sodium 1059.17mg 9%
Potassium 240.3mg 1%
Total Carbs 4.9g 0%
Sugars 2.49g 2%
Dietary Fiber 0.5g 0%
Protein 11.32g 5%
Vitamin A 0.2mg 1%
Iron 0.7mg 1%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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