Directions:
- Fry the onion in the oil.
- Add the spices, except the saffron and cook gently for a few seconds before adding the chicken portions.
- When the chicken has coloured slightly, add enough chicken stock to just cover them.
- Then add the saffron.
- Cover and put into the oven at 170ºC for 1 hour or until cooked.
- Remove chicken pieces form dish and boil the juices so that they become more syrupy. This is when you can add your nuts and/or dried fruit.
- Serve with mashed potatoes or cous-cous or anything to mop up the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6896.71 Kcal (28875 kJ) | ||
| Calories from fat | 4422.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 491.42g | 756% | |
|---|---|---|---|
| Cholesterol | 2824.2mg | 941% | |
| Sodium | 2201.29mg | 92% | |
| Potassium | 6056.55mg | 129% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 565.71g | 1131% | |
| Vitamin C | 98.5mg | 164% | |
| Iron | 32.4mg | 180% | |
| Calcium | 382mg | 38% | |
| Amount Per 100 g | |||
| Calories | 214.35 Kcal (897 kJ) | ||
| Calories from fat | 137.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 756% | |
|---|---|---|---|
| Cholesterol | 87.78mg | 941% | |
| Sodium | 68.42mg | 92% | |
| Potassium | 188.24mg | 129% | |
| Total Carbs | 0.22g | 2% | |
| Sugars | 0.07g | 9% | |
| Dietary Fiber | 0.06g | 8% | |
| Protein | 17.58g | 1131% | |
| Vitamin C | 3.1mg | 164% | |
| Iron | 1mg | 180% | |
| Calcium | 11.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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