Directions:
- Place chili in a medium saucepan and bring to a boil.
- Reduce heat to low and slowly stir in sour cream and cheese.
- When cheese is melted, stir in tomatoes and onion.
- Place in a serving dish and garnish with black olive slices, if desired.
- Serve warm with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 92.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 32.55mg | 11% | |
| Sodium | 214.45mg | 9% | |
| Potassium | 159.4mg | 3% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 204.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 149.63 Kcal (626 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 16% | |
|---|---|---|---|
| Cholesterol | 36.27mg | 11% | |
| Sodium | 239mg | 9% | |
| Potassium | 177.65mg | 3% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 7.86g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 3% | |
| Calcium | 227.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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