Directions:
- Mix everything, except the tomatos.
- Refrigerate for a couple of hours or over night.
- Add tomatoes 1 hour prior to serving.
- Serve with taco chips or corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.25 Kcal (1106 kJ) | ||
| Calories from fat | 185.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 64.07mg | 21% | |
| Sodium | 294.38mg | 12% | |
| Potassium | 244.66mg | 5% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 380.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 195.81 Kcal (820 kJ) | ||
| Calories from fat | 137.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 32% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 21% | |
| Sodium | 218.14mg | 12% | |
| Potassium | 181.29mg | 5% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 9.43g | 25% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 281.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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