Directions:
- Chop tomatoes and onions into 1/4-in. pieces; place in a large bowl. Stir in the next five ingredients. Add jalapeno if desired. Cover and refrigerate overnight. Serve with tortilla chips. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.85 Kcal (50 kJ) | ||
| Calories from fat | 4.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Sodium | 8.49mg | 0% | |
| Potassium | 70.22mg | 1% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.74 Kcal (154 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 1% | |
|---|---|---|---|
| Sodium | 26.32mg | 0% | |
| Potassium | 217.6mg | 1% | |
| Total Carbs | 4.66g | 1% | |
| Sugars | 2.92g | 4% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 1.05g | 1% | |
| Vitamin C | 26.1mg | 14% | |
| Iron | 0.3mg | 0% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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