Cinnafigana Smoothie Recipe

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Cinnafigana Smoothie
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Ingredients:

Directions:

  1. Place the glass of milk in the freezer for an hour.
  2. Put all the ingredients in the blender.
  3. Blend!
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.74 Kcal (2277 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 14.99mg 5%
Sodium 316.38mg 13%
Potassium 1944.77mg 41%
Total Carbs 113.49g 38%
Sugars 92.85g 371%
Dietary Fiber 10.14g 41%
Protein 25.12g 50%
Vitamin C 14mg 23%
Iron 0.3mg 2%
Calcium 1004.1mg 100%
Amount Per 100 g
Calories 52.65 Kcal (220 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.45mg 5%
Sodium 30.63mg 13%
Potassium 188.3mg 41%
Total Carbs 10.99g 38%
Sugars 8.99g 371%
Dietary Fiber 0.98g 41%
Protein 2.43g 50%
Vitamin C 1.4mg 23%
Calcium 97.2mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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