Directions:
- Have the bacon at least started.
- Place cast iron skillets in oven.
- Heat oven to 425 degrees F.
- Whisk milk, eggs & salt together.
- Add flour to liquid & whisk until just blended.
- When the oven has come to heat put 1 Tablespoon butter in each of 2 6inch skillets (or into a large skillet if willing to cut to serve) and swirl to coat bottom & sides of skillet. Don't worry if it browns & foams - this makes it yum!
- Pour batter into hot buttered skillets & put back in oven.
- Cook 15 minutes until center is puffed & golden-brown & no longer jiggly - will take 5 to 7 more minutes with larger skillet.
- To serve, invert onto plate, sprinkle lightly with powdered sugar & serve. FAST!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.23 Kcal (855 kJ) | ||
| Calories from fat | 83.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 139.25mg | 46% | |
| Sodium | 149.41mg | 6% | |
| Potassium | 167.89mg | 4% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 8.54g | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.41 Kcal (684 kJ) | ||
| Calories from fat | 66.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 14% | |
|---|---|---|---|
| Cholesterol | 111.42mg | 46% | |
| Sodium | 119.55mg | 6% | |
| Potassium | 134.33mg | 4% | |
| Total Carbs | 16.97g | 7% | |
| Sugars | 2.45g | 12% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 6.83g | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 78.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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