Directions:
- Preheat oven to 400 degrees F.
- If not already fried, fry bacon pieces until almost crispy and set on paper towel to drain. Discard bacon fat or save for another use.
- Place butter in 10-12 inch cast iron fry pan and place in oven until just melted and then remove.
- Combine remaining ingredients, except syrup, and mix well but do not over beat. Stir in bacon pieces.
- Pour into the cast iron pan with the melted butter and bake in the oven for 20 minutes.
- Remove to cutting board and cut into 4 wedges.
- Serve with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.41 Kcal (2966 kJ) | ||
| Calories from fat | 413.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.99g | 71% | |
|---|---|---|---|
| Cholesterol | 232.4mg | 77% | |
| Sodium | 1876.3mg | 78% | |
| Potassium | 347.37mg | 7% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 19.71g | 39% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 216.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 283.14 Kcal (1185 kJ) | ||
| Calories from fat | 165.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 71% | |
|---|---|---|---|
| Cholesterol | 92.88mg | 77% | |
| Sodium | 749.92mg | 78% | |
| Potassium | 138.84mg | 7% | |
| Total Carbs | 21.42g | 18% | |
| Sugars | 6.03g | 60% | |
| Dietary Fiber | 1.65g | 17% | |
| Protein | 7.88g | 39% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 18% | |
| Calcium | 86.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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