Directions:
- Method:
- Peel and core the apples and slice them thinly. Turn them in lemon juice so they retain their color.
- Combine the flour with the baking powder, cinnamon powder and salt, and add enough cold water to make a thick batter. Stir in the eggs.
- Heat a little butter in a non-stick pan and spoon in the batter.
- Immediately arrange the apple slices like tiles on top of the pancake. Sprinkle with sugar and cook until the pancake is brown.
- Using a dinner plate or pot lid, carefully turn the pancake over so that the apples cook and the sugar caramelizes.
- Turn once again, and serve hot with butterscotch sauce drizzles on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1282.22 Kcal (5368 kJ) | ||
| Calories from fat | 356.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.56g | 61% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 3568.92mg | 149% | |
| Potassium | 1625.17mg | 35% | |
| Total Carbs | 208.7g | 70% | |
| Sugars | 38.23g | 153% | |
| Dietary Fiber | 23.99g | 96% | |
| Protein | 30.37g | 61% | |
| Vitamin C | 42mg | 70% | |
| Iron | 11.8mg | 66% | |
| Calcium | 842.4mg | 84% | |
| Amount Per 100 g | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 47.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 61% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 109% | |
| Sodium | 471.23mg | 149% | |
| Potassium | 214.58mg | 35% | |
| Total Carbs | 27.56g | 70% | |
| Sugars | 5.05g | 153% | |
| Dietary Fiber | 3.17g | 96% | |
| Protein | 4.01g | 61% | |
| Vitamin C | 5.5mg | 70% | |
| Iron | 1.6mg | 66% | |
| Calcium | 111.2mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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