Directions:
- Sift flour, baking powder, salt and sugar. (For extra spice, add 1 teaspoons cinnamon and nutmeg to the flour). Stir in chopped apple.
- Combine egg, milk and oil. Add liquid to dry ingredients. Mix lightly but do not beat.
- Spoon into greased muffin tins, 3/4 fgull.
- Sprinkle on topping.
- Bake in 400F oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.96 Kcal (3211 kJ) | ||
| Calories from fat | 310.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.52g | 53% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 2005.99mg | 84% | |
| Potassium | 740.66mg | 16% | |
| Total Carbs | 104.04g | 35% | |
| Sugars | 25.59g | 102% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 12.75g | 25% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 5.4mg | 30% | |
| Calcium | 499.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 289.41 Kcal (1212 kJ) | ||
| Calories from fat | 117.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 53% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 14% | |
| Sodium | 756.94mg | 84% | |
| Potassium | 279.48mg | 16% | |
| Total Carbs | 39.26g | 35% | |
| Sugars | 9.66g | 102% | |
| Dietary Fiber | 3.44g | 36% | |
| Protein | 4.81g | 25% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 2mg | 30% | |
| Calcium | 188.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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