Directions:
- Soak cereal in milk for one hour.
- Mix all the ingredients together when the cereal has been soaked.
- Pour into a loaf pan.
- Bake at 350 for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1373.81 Kcal (5752 kJ) | ||
| Calories from fat | 402.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.67g | 69% | |
|---|---|---|---|
| Cholesterol | 131.52mg | 44% | |
| Sodium | 3094.24mg | 129% | |
| Potassium | 1104.39mg | 23% | |
| Total Carbs | 217.23g | 72% | |
| Sugars | 75.72g | 303% | |
| Dietary Fiber | 18.81g | 75% | |
| Protein | 33.13g | 66% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 17.1mg | 95% | |
| Calcium | 791.4mg | 79% | |
| Amount Per 100 g | |||
| Calories | 258.74 Kcal (1083 kJ) | ||
| Calories from fat | 75.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 69% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 44% | |
| Sodium | 582.76mg | 129% | |
| Potassium | 208mg | 23% | |
| Total Carbs | 40.91g | 72% | |
| Sugars | 14.26g | 303% | |
| Dietary Fiber | 3.54g | 75% | |
| Protein | 6.24g | 66% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 3.2mg | 95% | |
| Calcium | 149.1mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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