Dump It All in Meatball Soup Recipe

Posted by
Rate It!
Dump It All in Meatball Soup
Add your photo!
Ingredients
9
Count
Nutrition
37
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 2 (10 3/4 oz) cans beef broth
  • 2 (10 3/4 oz) cans water
  • 1 (10 oz) package thawed peas and carrots
  • 3 cups water
  • 1 (16 oz) package frozen meatballs, thawed
  • 1 -1 1/2 cup leftover cooked rice (may use cooked barley if desired)
  • salt , to taste
  • pepper , to taste
  • garlic powder , to taste

Directions:

  1. Over medium heat in a large Dutch oven, “dump all ingredients and simmer until meatballs and veggies are heated through.
  2. Takes about 20 to 25 minutes.
  3. Serve with hot crusty rolls and fruit if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.58 Kcal (153 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 41.07mg 2%
Potassium 45.44mg 1%
Total Carbs 6.23g 2%
Sugars 0.5g 2%
Dietary Fiber 0.87g 3%
Protein 2.09g 4%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 26.95 Kcal (113 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 30.25mg 2%
Potassium 33.47mg 1%
Total Carbs 4.59g 2%
Sugars 0.37g 2%
Dietary Fiber 0.64g 3%
Protein 1.54g 4%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top