Duck With Blackberry Sauce Recipe

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Ingredients:

Serving

Directions:

Melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat.
Add sugar; stir until sugar dissolves and mixture turns deep amber color, about 5 minutes.
Add wine, orange juice and vinegar (mixture will bubble vigorously) and bring to boil, stirring to dissolve caramel.
Add 1 1/4 cups berries and both broths and boil until sauce thickens and is reduced to about 1 cup, stirring occasionally, about 25 minutes.
Strain sauce through sieve into heavy small saucepan, pressing on berries with back of spoon.
Mix in cognac and maple syrup.
Set sauce aside. (Can be prepared 1 day ahead. Cover and chill).
Preheat oven to 400.
Trim any excess fat from duck breasts.
Cut three 4-inch long by 1/16-inch deep lengthwise slits in skin (not meat) of duck.
Season duck with salt and pepper.
Heat heavy large ovenproof skillet over high heat until hot.
Add duck, skin side down, and sear until brown, about 5 minutes.
Turn over; cook 3 minutes.
Transfer skillet to oven; continue cooking to desired doneness, about 3 minutes for medium.
Meanwhile, bring sauce to simmer over low heat.
Add remaining 1 tablespoon butter and whisk just until melted.
Season to taste with salt and pepper.
Spoon sauce onto plates.
Slice duck and place atop sauce.
Garnish with additional berries, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.35 Kcal (1936 kJ)
Calories from fat	128.94 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	294.6mg	98%
Sodium	509.45mg	21%
Potassium	205.87mg	4%
Total Carbs	20.35g	7%
Sugars	16.38g	66%
Dietary Fiber	2.36g	9%
Protein	55.49g	111%
Vitamin C	19.4mg	32%
Vitamin A	0.1mg	4%
Iron	8.1mg	45%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	110.56 Kcal (463 kJ)
Calories from fat	30.83 Kcal
		% Daily Value*
Total Fat	3.43g	22%
Cholesterol	70.45mg	98%
Sodium	121.83mg	21%
Potassium	49.23mg	4%
Total Carbs	4.87g	7%
Sugars	3.92g	66%
Dietary Fiber	0.56g	9%
Protein	13.27g	111%
Vitamin C	4.6mg	32%
Iron	1.9mg	45%
Calcium	11.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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