Dry-Rubbed Porterhouse With Barbecue Steak Sauce Recipe

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Dry-Rubbed Porterhouse With Barbecue Steak Sauce
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Ingredients
16
Count
Nutrition
736
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Make the rub: using a spice grinder or mortar and pestle, crush the black peppercorns and mustard seeds.
  2. In a small bowl, mix well with the remaining rub ingredients.
  3. Trim steaks of excess fat; press rub into both sides of the steaks; lightly brush or spray with olive oil.
  4. Let stand at room temperature for 20-30 minutes before grilling.
  5. Make the sauce: in a saucepan, whisk together the sauce ingredients with 1/2 cup water; simmer over low heat for about 5 minutes; set aside.
  6. Sear the steaks over direct high heat for 10 minutes, turning once halfway through searing time.
  7. Continue grilling over indirect medium heat until the internal temperature reaches 135° for medium-rare, 3-5 minutes, turning once halfway through grilling time (or cook until desired degree of doneness).
  8. Remove the steaks from the grill and let rest for 5-10 minutes; cut the steaks across the grain into 1/4-inch slices and serve warm with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.85 Kcal (3081 kJ)
Calories from fat 368.22 Kcal
% Daily Value*
Total Fat 40.91g 63%
Cholesterol 207.4mg 69%
Sodium 1071.16mg 45%
Potassium 936.19mg 20%
Total Carbs 29.24g 10%
Sugars 11.17g 45%
Dietary Fiber 2.06g 8%
Protein 61.47g 123%
Vitamin C 8.4mg 14%
Iron 8.3mg 46%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 255.73 Kcal (1071 kJ)
Calories from fat 127.97 Kcal
% Daily Value*
Total Fat 14.22g 63%
Cholesterol 72.08mg 69%
Sodium 372.26mg 45%
Potassium 325.36mg 20%
Total Carbs 10.16g 10%
Sugars 3.88g 45%
Dietary Fiber 0.72g 8%
Protein 21.36g 123%
Vitamin C 2.9mg 14%
Iron 2.9mg 46%
Calcium 22mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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