Amount Per 1 Serving
Calories	273.41 Kcal (1145 kJ)
Calories from fat	183.97 Kcal
		% Daily Value*
Total Fat	20.44g	31%
Cholesterol	230.03mg	77%
Sodium	206.7mg	9%
Potassium	15.04mg	0%
Total Carbs	1.42g	0%
Protein	19.44g	39%
Vitamin C	3.2mg	5%
Vitamin A	0.2mg	8%
Iron	2.1mg	12%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	183.59 Kcal (769 kJ)
Calories from fat	123.53 Kcal
		% Daily Value*
Total Fat	13.73g	31%
Cholesterol	154.47mg	77%
Sodium	138.8mg	9%
Potassium	10.1mg	0%
Total Carbs	0.96g	0%
Protein	13.05g	39%
Vitamin C	2.2mg	5%
Vitamin A	0.2mg	8%
Iron	1.4mg	12%
Calcium	33.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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