Cinnamon Sugar Banana Fritters Recipe

Posted by
Rate It!
Cinnamon Sugar Banana Fritters
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup beer
  • 1/2 cup flour
  • salt , to taste
  • 1 egg white , beaten stiff but not dry
  • fat (for frying)
  • goslings black seal rum (optional) or a similar good quality rum, heated (optional)

Directions:

  1. Heat fat (to about 360F).
  2. In a bowl, blend butter, beten egg, beer, flour, and salt until smooth.
  3. Fold in egg white. Cut bananas in 1 1/2-inch lengths, dip each in batter and fry in deep fat.
  4. When light golden, remove and roll immediately in cinnamon sugar.
  5. Serve hot, as they are, or with a dash of rum.
  6. (Make cinnamon-sugar using 1 part cinnamon to 3 parts sugar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.7 Kcal (786 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 32.37mg 11%
Sodium 299.39mg 12%
Potassium 331.07mg 7%
Total Carbs 31.43g 10%
Sugars 9.5g 38%
Dietary Fiber 3.74g 15%
Protein 3.95g 8%
Vitamin C 7.1mg 12%
Iron 0.9mg 5%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 140.74 Kcal (589 kJ)
Calories from fat 35.18 Kcal
% Daily Value*
Total Fat 3.91g 8%
Cholesterol 24.27mg 11%
Sodium 224.48mg 12%
Potassium 248.24mg 7%
Total Carbs 23.57g 10%
Sugars 7.12g 38%
Dietary Fiber 2.8g 15%
Protein 2.96g 8%
Vitamin C 5.3mg 12%
Iron 0.7mg 5%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top