Dried Wild Mushroom Risotto Recipe

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Dried Wild Mushroom Risotto
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Ingredients:

Directions:

  1. Soak the dried mushrooms in 1 cup warm water for 30 minutes, then lift them out and strain the liquid. Finely chop the mushrooms. Add the soaking liquid to the mushroom stock in a large saucepan. Bring to a simmer.
  2. Heat the butter in a wide soup pot, add the diced shallots, and cook over medium heat until soft and translucent, 3 to 5 minutes. Add the rice and cook, stirring frequently, for 1 minute. Add the mushrooms and wine and simmer until the wine is absorbed, stirring a few times, then add 2 cups stock, cover and cook at a lively simmer until it's absorbed. Begin adding the stock in 1/2 cup increments, stirring constantly until each addition is absorbed before adding the next. When the rice is cooked, stir in the parsley, cheese, and an additional 1 or 2 tablespoons of butter. Taste for salt and season with pepper. Yield: 4 servings
  3. Mushroom stock:
  4. Soak porcini in a bowl of warm water for 30 minutes. Set aside.
  5. Heat oil in a soup pot. Add the onion, carrots, and celery. Saute over medium-high heat, stirring occasionally, until the onion is well browned, about 15 minutes. Scrape the bottom of the pan to loosen juices that have collected there. Add porcini, soaking liquid, remaining ingredients and 9 cups of water. Bring to a boil, then lower heat and simmer, partially covered, for 45 minutes. Strain. Yield: Approximately 6 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5729.62 Kcal (23989 kJ)
Calories from fat 748.28 Kcal
% Daily Value*
Total Fat 83.14g 128%
Cholesterol 74.53mg 25%
Sodium 140301.94mg 5846%
Potassium 1474.54mg 31%
Total Carbs 1253.04g 418%
Sugars 285.63g 1143%
Dietary Fiber 28.35g 113%
Protein 107.79g 216%
Vitamin C 51.1mg 85%
Vitamin A 1.4mg 45%
Iron 3.6mg 20%
Calcium 1000.7mg 100%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 128%
Cholesterol 1.26mg 25%
Sodium 2367.76mg 5846%
Potassium 24.88mg 31%
Total Carbs 21.15g 418%
Sugars 4.82g 1143%
Dietary Fiber 0.48g 113%
Protein 1.82g 216%
Vitamin C 0.9mg 85%
Iron 0.1mg 20%
Calcium 16.9mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.7
    Points
  • 165
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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