Dried Blood Plums Recipe

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Ingredients:

Serving

10 lbs of blood plums (or any amount you want to dry. i buy a twenty lb box at the farmer's market)
water (for washing plums, recipezaar said i needed to have more than 1 ingredient, lol)

Directions:

Wash plums.
Cut into wedges, removing pit (quarters or sixths depending on the size of the plum).
Place on dehydrator rack (or some ovens have low temperature setting for drying fruit).
Dry at 135 degrees for about 24 hours. Drying time may vary considerably depending on humidity levels.
They are done when they are leathery and sticky, but no longer juicy.
Store them in ziplock freezer bags in the freezer until ready to use.
FYI - Some varieties of blood plum are Ruby Blood, Satsuma and Mariposa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.68 Kcal (1456 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	1186.66mg	25%
Total Carbs	83.14g	28%
Sugars	75.58g	302%
Dietary Fiber	7.56g	30%
Protein	7.56g	15%
Vitamin C	75.6mg	126%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	46 Kcal (193 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	157mg	25%
Total Carbs	11g	28%
Sugars	10g	302%
Dietary Fiber	1g	30%
Protein	1g	15%
Vitamin C	10mg	126%
Calcium	6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.