Plum Jam Recipe

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Plum Jam
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Ingredients
3
Count
Nutrition
198
Calories
Total time
75
Minutes
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Ingredients:

  • 1 1/2 cups water
  • 6 1/2 cups sugar

Directions:

  1. Put Plums and water into a preserving pan, boil until soft and pulpy.
  2. Add sugar, stir until dissolved.
  3. Boil briskly for 18 minutes or until setting point is reached.
  4. Do the test by placing a saucer in the freezer for 10 minutes. Place a little jam on the saucer and return to freezer for a few minutes, if jam is not jelled enough boil for a couple more minutes and test again.
  5. Pour into serilised jars.
  6. Makes 6X350ml jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.71 Kcal (828 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 0%
Potassium 157.78mg 3%
Total Carbs 50g 17%
Sugars 48.22g 193%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 10mg 17%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 126.11 Kcal (528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.72mg 0%
Potassium 100.64mg 3%
Total Carbs 31.89g 17%
Sugars 30.76g 193%
Dietary Fiber 0.64g 4%
Protein 0.64g 2%
Vitamin C 6.4mg 17%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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