Amount Per 1 Serving
Calories	1892.8 Kcal (7925 kJ)
Calories from fat	464.04 Kcal
		% Daily Value*
Total Fat	51.56g	79%
Cholesterol	307.5mg	103%
Sodium	3121.4mg	130%
Potassium	3175.97mg	68%
Total Carbs	144.93g	48%
Sugars	12.84g	51%
Dietary Fiber	58.63g	235%
Protein	199.36g	399%
Vitamin C	19.4mg	32%
Vitamin A	0.9mg	31%
Iron	19.5mg	108%
Calcium	267.8mg	27%

Amount Per 100 g
Calories	176.9 Kcal (741 kJ)
Calories from fat	43.37 Kcal
		% Daily Value*
Total Fat	4.82g	79%
Cholesterol	28.74mg	103%
Sodium	291.73mg	130%
Potassium	296.83mg	68%
Total Carbs	13.55g	48%
Sugars	1.2g	51%
Dietary Fiber	5.48g	235%
Protein	18.63g	399%
Vitamin C	1.8mg	32%
Vitamin A	0.1mg	31%
Iron	1.8mg	108%
Calcium	25mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.4

Points
43

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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