Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the potatoes, peas, soups, salt and pepper; mix well.
- Transfer to a greased 11-in. x 7-in. baking dish. Cover and bake at 350° for 1 hour until potatoes are tender. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.78 Kcal (1000 kJ) | ||
| Calories from fat | 65.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 81.91mg | 27% | |
| Sodium | 262.66mg | 11% | |
| Potassium | 532.08mg | 11% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 27.13g | 54% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 11% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 27% | |
| Sodium | 120.96mg | 11% | |
| Potassium | 245.04mg | 11% | |
| Total Carbs | 7.72g | 6% | |
| Sugars | 1.75g | 15% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 12.49g | 54% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.9mg | 11% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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