Double Deck Potatoes And Carrots Recipe

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Ingredients:

Serving

4 medium potatoes, peeled and sliced into 1/4 slices
1 cup boiling water
4 medium carrots, cut into sticks
2 tsp salt
2 tbsp milk
2/3 cup american cheese, grated (i just dice finely slices of american)

Directions:

Place potatoes in water in saucepan with carrots on top. Sprinkle with salt. Cover and cook over medium heat about 5 minutes. Reduce heat 20-25 minutes. When veggies are tender, drain and add milk - sprinkle with grated cheese. Replace cover; turn off heat and let cheese melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.97 Kcal (1143 kJ)
Calories from fat	92.74 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Cholesterol	32.65mg	11%
Sodium	1794.74mg	75%
Potassium	753.69mg	16%
Total Carbs	35.26g	12%
Sugars	11.01g	44%
Dietary Fiber	5.73g	23%
Protein	10.97g	22%
Vitamin C	6.3mg	10%
Vitamin A	2.3mg	77%
Iron	1.3mg	7%
Calcium	301mg	30%

Amount Per 100 g
Calories	90.83 Kcal (380 kJ)
Calories from fat	30.86 Kcal
		% Daily Value*
Total Fat	3.43g	16%
Cholesterol	10.86mg	11%
Sodium	597.16mg	75%
Potassium	250.77mg	16%
Total Carbs	11.73g	12%
Sugars	3.66g	44%
Dietary Fiber	1.91g	23%
Protein	3.65g	22%
Vitamin C	2.1mg	10%
Vitamin A	0.8mg	77%
Iron	0.4mg	7%
Calcium	100.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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