Ingredients:
- 1 cup cheese (your choice , i usually use cheddar and parm , i used a really good aged gouda this time and it was awesome), grated
- a little hot sauce
Directions:
- Microwave the potatoes, on a paper towel, for about 10 minutes, turning halfway through, until fork-tender.
- Preheat the oven to 350.
- Cut potatoes in half the long way, and scoop out the insides carefully into a bowl, trying not to break up the skin.
- Place the 4 skin boats onto a cookie sheet.
- Mash the potatoes with the rest of the ingredients, then scoop the mix into the skins.
- Sprinkle with a little more cheese if desired, then bake about 20 minutes until beginning to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.75 Kcal (1201 kJ) | ||
| Calories from fat | 160.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 54.58mg | 18% | |
| Sodium | 609.38mg | 25% | |
| Potassium | 361.76mg | 8% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 429.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 195.43 Kcal (818 kJ) | ||
| Calories from fat | 109.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 28% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 18% | |
| Sodium | 415.32mg | 25% | |
| Potassium | 246.55mg | 8% | |
| Total Carbs | 11.56g | 6% | |
| Sugars | 4.07g | 24% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 10.18g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 292.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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