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Double-Cut Veal Chops with Aromatic Pan Sauce Recipe

Double-Cut Veal Chops with Aromatic Pan Sauce Recipe

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Double-Cut Veal Chops with Aromatic Pan Sauce

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Ingredients

Count

Nutrition

162

Calories

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Ingredients:

Serving

2 double-rib veal chops (each about 2 1/2 inches thick )
5 tbsp butter
1 cup chopped onion
1/2 cup chopped carrot
1 small bay leaf, halved
1 1/2 tsp minced fresh thyme
1 garlic clove, minced
1/2 cup chicken stock

Directions:

Sprinkle veal with salt and pepper. Melt 3 tablespoons butter in heavy large pot over high heat. Add veal and brown on all sides, turning occasionally, about 10 minutes. Transfer veal to plate. Add onion, carrot, bay leaf, thyme, and garlic to pot. Reduce heat to medium-high; sauté until vegetables just soften, about 5 minutes. Place chops on vegetables; add any juices from plate, then stock. Reduce heat to medium. Cover and simmer 10 minutes. Turn chops over. Cover and cook to desired doneness, about 25 minutes longer for medium-rare (145°F to 150°F). Place veal on plate; tent with oil.
Spoon fat off top of veal-braising liquid. Press liquid and solids through strainer set over bowl to make puree; return puree to pot. Bring to boil. Whisk in remaining 2 tablespoons butter. Simmer until sauce coats spoon lightly, about 2 minutes; season with salt and pepper.
Cut veal chops horizontally in half. Set on plates. Spoon sauce over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.17 Kcal (679 kJ)
Calories from fat	132.25 Kcal
		% Daily Value*
Total Fat	14.69g	23%
Cholesterol	39.06mg	13%
Sodium	57.66mg	2%
Potassium	150.39mg	3%
Total Carbs	6.75g	2%
Sugars	3.01g	12%
Dietary Fiber	1.35g	5%
Protein	1.7g	3%
Vitamin C	4.5mg	7%
Vitamin A	0.3mg	11%
Iron	0.1mg	0%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	154.68 Kcal (648 kJ)
Calories from fat	126.14 Kcal
		% Daily Value*
Total Fat	14.02g	23%
Cholesterol	37.26mg	13%
Sodium	55mg	2%
Potassium	143.45mg	3%
Total Carbs	6.44g	2%
Sugars	2.87g	12%
Dietary Fiber	1.28g	5%
Protein	1.62g	3%
Vitamin C	4.3mg	7%
Vitamin A	0.3mg	11%
Iron	0.1mg	0%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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