Directions:
- Combine flour and next 4 ingredients (through salt) in a large bowl.
- Combine coconut milk, butter, and egg; stir well.
- Add coconut milk mixture to flour mixture, stirring until smooth.
- Pour about 1/4 cup batter per pancake onto a hot nonstick griddle or nonstick skillet.
- Cook 3 minutes or until tops are covered with bubbles and edges look cooked.
- Carefully turn pancakes over; cook 2 minutes or until bottoms are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.93 Kcal (737 kJ) | ||
| Calories from fat | 64.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 6% | |
| Sodium | 624.19mg | 26% | |
| Potassium | 111.55mg | 2% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 370.31 Kcal (1550 kJ) | ||
| Calories from fat | 136.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 11% | |
|---|---|---|---|
| Cholesterol | 40.88mg | 6% | |
| Sodium | 1313.85mg | 26% | |
| Potassium | 234.81mg | 2% | |
| Total Carbs | 52.21g | 8% | |
| Sugars | 3.48g | 7% | |
| Dietary Fiber | 5.47g | 10% | |
| Protein | 7.39g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 9% | |
| Calcium | 192.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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