Blend the ground meat. Set aside.
In a crock pot, combine water, salt and pepper. Cook on high (covered) for 20 minutes then stir in oatmeal. Cover and cook on high for 90 more minutes.
Add meat and savory seasoning at the end of the 90 minutes - blend well. Cover and cook on low for 3 more hours.
At the end of the 3 hours, if the goetta is not thick enough, cook it a little longer, stirring often.
Pour into bread pans, cover with cling wrap, and place in refrigerator. It will keep for days.
When you're ready to eat it, slice the loaf of goetta and put it into a skillet with the bacon fat. Fry over medium heat until it is well browned, turning once.
Serve.
NOTE: A good friend of mine who makes this all the time use 16 cups of water for this recipe, which is double the recommendation, so don't be afraid to use more than 8 cups if it seems to need it before the cooking time is up. Also, good sausage can be substituted for the ground pork, if you wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	770.98 Kcal (3228 kJ)
Calories from fat	467.68 Kcal
		% Daily Value*
Total Fat	51.96g	80%
Cholesterol	77.49mg	26%
Sodium	653.81mg	27%
Potassium	356.89mg	8%
Total Carbs	50.17g	17%
Sugars	1.85g	7%
Dietary Fiber	7.56g	30%
Protein	26.99g	54%
Vitamin C	0.2mg	0%
Iron	1.3mg	7%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	180.21 Kcal (755 kJ)
Calories from fat	109.32 Kcal
		% Daily Value*
Total Fat	12.15g	80%
Cholesterol	18.11mg	26%
Sodium	152.83mg	27%
Potassium	83.42mg	8%
Total Carbs	11.73g	17%
Sugars	0.43g	7%
Dietary Fiber	1.77g	30%
Protein	6.31g	54%
Iron	0.3mg	7%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.9

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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