Directions:
- Place all of the marinade ingredients in a large mixing bowl and mix together thoroughly.
- Place the pork ribs in a shallow dish and pour over the marinade, turning to coat. Leave in the refrigerator to marinate for at least 1 hour, or preferably overnight.
- Preheat the oven to 400°F.
- Transfer the ribs to an ovenproof dish, spoon over the marinade and bake in the centre of the preheated oven for 30-40 minutes, turning once, until a deep reddish brown. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1176.4 Kcal (4925 kJ) | ||
| Calories from fat | 439.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.85g | 75% | |
|---|---|---|---|
| Cholesterol | 583.12mg | 194% | |
| Sodium | 846.82mg | 35% | |
| Potassium | 2737.87mg | 58% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 166.1g | 332% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 8.3mg | 46% | |
| Calcium | 177.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 135.36 Kcal (567 kJ) | ||
| Calories from fat | 50.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 75% | |
|---|---|---|---|
| Cholesterol | 67.1mg | 194% | |
| Sodium | 97.44mg | 35% | |
| Potassium | 315.03mg | 58% | |
| Total Carbs | 1.62g | 5% | |
| Sugars | 0.98g | 34% | |
| Dietary Fiber | 0.14g | 5% | |
| Protein | 19.11g | 332% | |
| Vitamin C | 0.7mg | 10% | |
| Iron | 1mg | 46% | |
| Calcium | 20.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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