Directions:
- Preheat oven to 350ºF.
- If using pork loin, slice into chops about 3/4-inch-thick.
- Dust both sides lightly with Seasoning Salt & House Seasoning.
- Coat well with Jerk Spice, being sure to cover all sides & edges.
- Bake until cooked through, around 30 minutes.
- Note: Maybe this is superflous info, but you will NOT use all the House Seasoning or jerk spice.
- House Seasoning yields 1 1/2 cups.
- Jerk Spice yield: 1/2 cup.
- Store remainders of both in airtight containers for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.91 Kcal (984 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 19207.54mg | 800% | |
| Potassium | 750.54mg | 16% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 35.04g | 70% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.46 Kcal (458 kJ) | ||
| Calories from fat | 20.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 8% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 33% | |
| Sodium | 8950.15mg | 800% | |
| Potassium | 349.73mg | 16% | |
| Total Carbs | 4.46g | 3% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 16.33g | 70% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.2mg | 14% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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