Directions:
- Peel and grate Dudhi.
- Put milk and dudhi in a heavy saucepan.
- Boil till thick, stirring occasionally.
- Once it starts thickening, stir continuously.
- Add sugar and cook further till thickens.
- Add ghee, elaichi, saffron and colour.
- Stir on low heat till the mixture collects in a soft ball or the ghee oozes out.
- Serve hot, decorated with a chopped almond or pista.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.01 Kcal (1867 kJ) | ||
| Calories from fat | 22.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 1% | |
| Sodium | 15.93mg | 1% | |
| Potassium | 1582.97mg | 34% | |
| Total Carbs | 110g | 37% | |
| Sugars | 44.1g | 176% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 9g | 18% | |
| Iron | 5mg | 28% | |
| Calcium | 280.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 304.49 Kcal (1275 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 4% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 10.87mg | 1% | |
| Potassium | 1080.68mg | 34% | |
| Total Carbs | 75.1g | 37% | |
| Sugars | 30.11g | 176% | |
| Dietary Fiber | 6.83g | 40% | |
| Protein | 6.14g | 18% | |
| Iron | 3.4mg | 28% | |
| Calcium | 191.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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