Don't Want to Cook Monday Chicken Recipe

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Don't Want to Cook Monday Chicken
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Ingredients
5
Count
Nutrition
280
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  2. Spread the broccoli evenly in the bottom of the baking dish. Place chicken breasts over the broccoli. In a medium bowl, stir together the condensed soup, sour cream and horseradish. Pour or spread evenly over the chicken and broccoli.
  3. Bake uncovered for 1 hour in the preheated oven. Let stand for a few minutes before serving for the sauce to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.8 Kcal (1171 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 146.24mg 49%
Sodium 842.96mg 35%
Potassium 741.62mg 16%
Total Carbs 2.45g 1%
Sugars 0.37g 1%
Dietary Fiber 0.33g 1%
Protein 48.56g 97%
Vitamin C 5.9mg 10%
Iron 0.1mg 1%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 102.53 Kcal (429 kJ)
Calories from fat 30.82 Kcal
% Daily Value*
Total Fat 3.42g 14%
Cholesterol 53.59mg 49%
Sodium 308.89mg 35%
Potassium 271.76mg 16%
Total Carbs 0.9g 1%
Sugars 0.14g 1%
Dietary Fiber 0.12g 1%
Protein 17.8g 97%
Vitamin C 2.2mg 10%
Iron 0.1mg 1%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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