Tangy Broccoli - Low Carb Recipe

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Ingredients:

Serving

1 cup fresh broccoli florets
3 tbsp mayonnaise or 3 tbsp salad dressing
2 tbsp prepared mustard
1 tsp prepared horseradish

Directions:

Place broccoli and a small amount of water in a saucepan; cover and cook for 5-8 minutes or until crisp-tender.
Meanwhile, combine remaining ingredients.
Drain broccoli; top with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.49 Kcal (701 kJ)
Calories from fat	145.35 Kcal
		% Daily Value*
Total Fat	16.15g	25%
Cholesterol	8.69mg	3%
Sodium	327.33mg	14%
Potassium	174.78mg	4%
Total Carbs	4.42g	1%
Sugars	1.67g	7%
Dietary Fiber	1.89g	8%
Protein	2.2g	4%
Vitamin C	41.4mg	69%
Iron	0.8mg	4%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	200.08 Kcal (838 kJ)
Calories from fat	173.64 Kcal
		% Daily Value*
Total Fat	19.29g	25%
Cholesterol	10.39mg	3%
Sodium	391.02mg	14%
Potassium	208.8mg	4%
Total Carbs	5.28g	1%
Sugars	2g	7%
Dietary Fiber	2.26g	8%
Protein	2.63g	4%
Vitamin C	49.5mg	69%
Iron	0.9mg	4%
Calcium	39.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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