Directions:
- Add salt, garlic powder and oil to 4 cups of water & bring to a boil
- Add pasta, reduce heat and boil for 8 to 10 minutes until soft but not mushy.
- Drain and pour back into pan.
- Add beans.
- Stir with spoon until thoroughly blended.
- Serve with grated parmesan cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2576.63 Kcal (10788 kJ) | ||
| Calories from fat | 605.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.28g | 104% | |
|---|---|---|---|
| Cholesterol | 156.8mg | 52% | |
| Sodium | 7226.66mg | 301% | |
| Potassium | 7868.4mg | 167% | |
| Total Carbs | 376.51g | 126% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 64.66g | 259% | |
| Protein | 125.6g | 251% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 47.8mg | 265% | |
| Calcium | 1170.1mg | 117% | |
| Amount Per 100 g | |||
| Calories | 264.49 Kcal (1107 kJ) | ||
| Calories from fat | 62.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 104% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 52% | |
| Sodium | 741.8mg | 301% | |
| Potassium | 807.67mg | 167% | |
| Total Carbs | 38.65g | 126% | |
| Sugars | 0.9g | 35% | |
| Dietary Fiber | 6.64g | 259% | |
| Protein | 12.89g | 251% | |
| Iron | 4.9mg | 265% | |
| Calcium | 120.1mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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