Ingredients:
- 1 yellow pepper (cut into stripes)
- 1 red pepper (cut into strips)
- 1 big carrot (cut into stripes)
Directions:
- Be sure to cut all vegetables before moving to the next steps.
- Prepare pasta until el dante (use instruction on package).
- In the meantime, melt butter in a big heavy saucepan.
- Add cream and boil.
- Simmer until it slightly thickens.
- Add parmesan and continue simmering for 2 minutes.
- Add nutmeg and black pepper.
- Leave it on very small heat (stirring it every once in a while).
- In a big skillet, heat olive oil.
- Add garlic, carrot and pepper and cook for 4-6 minutes (stirring it every once in a while).
- Add mushrooms and snow peas and stir for about 3-4 additional minutes.
- When pasta is ready, put it inside the the saucepan with the cream sauce and stir thoroughly.
- Add all vegetable and stir again.
- Serve in your favorite serving dish and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.41 Kcal (2384 kJ) | ||
| Calories from fat | 343.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.18g | 59% | |
|---|---|---|---|
| Cholesterol | 110.53mg | 37% | |
| Sodium | 507.31mg | 21% | |
| Potassium | 334.72mg | 7% | |
| Total Carbs | 37.55g | 13% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 100.6mg | 168% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 389.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 152.54 Kcal (639 kJ) | ||
| Calories from fat | 92.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 59% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 37% | |
| Sodium | 135.9mg | 21% | |
| Potassium | 89.67mg | 7% | |
| Total Carbs | 10.06g | 13% | |
| Sugars | 0.94g | 14% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 5.31g | 40% | |
| Vitamin C | 27mg | 168% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 9% | |
| Calcium | 104.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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