| Amount Per 1 Serving | |||
| Calories | 285.66 Kcal (1196 kJ) | ||
| Calories from fat | 69.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 35.55mg | 1% | |
| Potassium | 264.98mg | 6% | |
| Total Carbs | 42.66g | 14% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 11.18g | 22% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.07 Kcal (737 kJ) | ||
| Calories from fat | 42.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 12% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 8% | |
| Sodium | 21.91mg | 1% | |
| Potassium | 163.33mg | 6% | |
| Total Carbs | 26.29g | 14% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 6.89g | 22% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 17% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.