Directions:
- Get a round pan and put on med high heat.
- Get the can of tomato sauce and water and put into the hot pan let boil for a few minutes
- Than with the potatoes cut into fries( leave the skin on thats the best part).
- Few add a time drop the potatoes into the soup when all in then stir
- Add the salt, oregano, chicken bouillon, and tabasco mix well.
- Let cook about 30-40 minutes or till potatoes are soft but not to soft.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.41 Kcal (341 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 674.85mg | 28% | |
| Potassium | 315.68mg | 7% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1mg | 5% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 38.3 Kcal (160 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 317.51mg | 28% | |
| Potassium | 148.52mg | 7% | |
| Total Carbs | 8.77g | 6% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 0.5mg | 5% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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