Do Ahead Broccoli Casserole Recipe

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Ingredients:

Serving

2 1/2 lbs fresh broccoli , cut into flowerettes
3 large tomatoes, peeled and sliced
2 tbsp fresh basil, chopped
1 cup sour cream ( lite can be used)
1 cup mayonnaise ( lite is ok)
2/3 cup parmesan cheese, grated

Directions:

Preheat oven to 325F degrees, butter 8 square oven proof dish.
Arrange broccoli in the dish.
Top with the sliced tomatoes or deseeded tomato quarters
Sprinkle with the basil.
In a bowl combine the sour cream, mayo and parmesan (reserve a little parmesan to sprinkle over top).
Spread this mixture over top the tomatoes.
Sprinkle with remaining parmesan.
Bake uncovered 40-50 minutes.
It should be bubbly and light brown.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.39 Kcal (1354 kJ)
Calories from fat	236.01 Kcal
		% Daily Value*
Total Fat	26.22g	40%
Cholesterol	28.98mg	10%
Sodium	373.3mg	16%
Potassium	688.46mg	15%
Total Carbs	15.29g	5%
Sugars	5.52g	22%
Dietary Fiber	4.95g	20%
Protein	9.56g	19%
Vitamin C	136.1mg	227%
Iron	1.5mg	8%
Calcium	210.2mg	21%

Amount Per 100 g
Calories	117.49 Kcal (492 kJ)
Calories from fat	85.74 Kcal
		% Daily Value*
Total Fat	9.53g	40%
Cholesterol	10.53mg	10%
Sodium	135.62mg	16%
Potassium	250.11mg	15%
Total Carbs	5.56g	5%
Sugars	2g	22%
Dietary Fiber	1.8g	20%
Protein	3.47g	19%
Vitamin C	49.4mg	227%
Iron	0.6mg	8%
Calcium	76.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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