Directions:
- Add all the ingredients to the mashed potatoes, mix well.
- Place in a buttered casserole, place in fridge until ready to bake, bring to room temperature before you place it in the oven.
- Preheat oven to 350f.
- Bake uncovered for apprx 45 minutes or until bubbly and golden on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.54 Kcal (840 kJ) | ||
| Calories from fat | 47.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 21.08mg | 7% | |
| Sodium | 355.71mg | 15% | |
| Potassium | 505.58mg | 11% | |
| Total Carbs | 29.57g | 10% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 160.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 112.25 Kcal (470 kJ) | ||
| Calories from fat | 26.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 8% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 7% | |
| Sodium | 199.11mg | 15% | |
| Potassium | 283mg | 11% | |
| Total Carbs | 16.55g | 10% | |
| Sugars | 7.03g | 50% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 4.57g | 16% | |
| Vitamin C | 5.9mg | 18% | |
| Vitamin A | 0.7mg | 39% | |
| Iron | 0.7mg | 7% | |
| Calcium | 89.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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