Directions:
- Pre heat oven to 200°F.
- Mix first 5 ingredients in a large roasting pan.
- Combine the rest of ingredients and mix well.
- Pour over dry ingredients and mix well.
- Bake for 1 hour.
- Stir every 15 minute.
- Cool and store in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1709.64 Kcal (7158 kJ) | ||
| Calories from fat | 727.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.84g | 124% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 2% | |
| Sodium | 2450.62mg | 102% | |
| Potassium | 567.01mg | 12% | |
| Total Carbs | 187.23g | 62% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 23.7mg | 132% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 469.64 Kcal (1966 kJ) | ||
| Calories from fat | 199.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 124% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 2% | |
| Sodium | 673.19mg | 102% | |
| Potassium | 155.76mg | 12% | |
| Total Carbs | 51.43g | 62% | |
| Sugars | 2.46g | 36% | |
| Dietary Fiber | 2.7g | 39% | |
| Protein | 7.8g | 57% | |
| Vitamin C | 2.8mg | 17% | |
| Vitamin A | 0.5mg | 56% | |
| Iron | 6.5mg | 132% | |
| Calcium | 35mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Party Mix
Wheat chex, Rice chex, Corn chex and 7 more.. -
Slow Cooker Snack Mix
Crispy wheat cereal squares, bite size and 8 more.. -
Tortilla Veggie Melts
Wheat flour tortillas, Shredded lettuce, Shredded carrot and 8 more.. -
Caesar Salad With Chicken
Olive oil, Lemon juice, Worcestershire sauce, Salt, Pepper and 5 more.. -
Swiss Chard with Onions
Olive oil, Sliced onion, Torn swiss chard (about 12 oz) and 3 more.. -
Favorite Croutons
Olive oil or 3 tbsp canola oil and 4 more.. -
Crown Herb Bread
Olive oil, Garlic powder, Minced dried onion flakes, Salt and 2 more.. -
Chex Mix My Way
Corn chex, Rice chex, Wheat chex and 10 more.. -
Caramel Snack Attack Mix
Butter, Brown sugar, Light karo syrup, Rice chex and 3 more.. -
Reindeer Chow
White chocolate or 1 lb almond bark, melting chocolate and 6 more.. -
Leah's Party Popcorn
Popped popcorn, Sesame breadsticks or sesame sticks and 13 more.. -
Turkey and Mushroom Patty Melts
Ground turkey (don'tsp use ground breast-too dry!) and 14 more.. -
Caesar Salad Supreme
Heads romaine lettuce, Olive oil and 10 more.. -
Pendy's French Dressing
White vinegar, Sugar, Ketchup, Olive oil, Garlic powder and 2 more.. -
Onion Stuffed Turkey Burgers
Diced onion, Olive oil, Onion soup mix, Garlic powder and 6 more.. -
Super Salmon Salad
Sockeye salmon (try wildcatch.com) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
