Nuts & Bolts, Tex-Mex Style Recipe

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Ingredients:

Serving

1 (15 oz) box cheerios toasted oat cereal
1 (15 oz) box wheat chex
1 (8 oz) box rice chex
3 3/4 cups dry-roasted unsalted peanuts
1 (10 oz) box very thin pretzel sticks
1 1/2 cups vegetable oil
2 tbsp chili powder
1 tbsp garlic salt
1 tbsp salt
1 3/4 tsp tabasco sauce

Directions:

Preheat oven to 250 degrees.
Mix cereals, nuts and pretzels in one very large or two small roasting pans.
Heat the remaining ingredients in a saucepan over moderate heat. Stir occasionally until small bubbles appear on bottom of pan.
Gradually pour hot, seasoned oil over cereal mixture, stirring gently to coat well.
Bake 1-1/2 to 2 hours, stirring every 15 minutes. Remove from oven and cool. Store in airtight containers.
Note that regular salted roasted peanuts may be substituted for the peanuts specified above.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.82 Kcal (1758 kJ)
Calories from fat	358.66 Kcal
		% Daily Value*
Total Fat	39.85g	61%
Cholesterol	0.06mg	0%
Sodium	603.06mg	25%
Potassium	237.35mg	5%
Total Carbs	10.61g	4%
Sugars	0.31g	1%
Dietary Fiber	3.75g	15%
Protein	6.34g	13%
Vitamin C	0.7mg	1%
Iron	1.9mg	11%
Calcium	33mg	3%

Amount Per 100 g
Calories	622.53 Kcal (2606 kJ)
Calories from fat	531.84 Kcal
		% Daily Value*
Total Fat	59.09g	61%
Cholesterol	0.08mg	0%
Sodium	894.23mg	25%
Potassium	351.95mg	5%
Total Carbs	15.74g	4%
Sugars	0.46g	1%
Dietary Fiber	5.56g	15%
Protein	9.39g	13%
Vitamin C	1mg	1%
Iron	2.8mg	11%
Calcium	49mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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