Dk's Lasagne Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb mild sausage
1 (28 oz) can petite diced tomatoes, undrained
5 cups beef broth
1 (26 oz) jar spaghetti sauce
1 tsp garlic powder
3 tsp italian seasoning
1 (3 oz) can sliced black olives
1 (16 oz) container cottage cheese (i use low fat )
2 cups pasta, cooked ( i use radiatore)

Directions:

Brown ground beef and sausage, drain if necessary. Add tomatoes, broth, spaghetti sauce, seasonings, olives and cheese. Simmer about 30 minutes. Stir in cooked pasta and heat thru.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.2 Kcal (1960 kJ)
Calories from fat	226.52 Kcal
		% Daily Value*
Total Fat	25.17g	39%
Cholesterol	194.9mg	65%
Sodium	1176.67mg	49%
Potassium	558.83mg	12%
Total Carbs	24.79g	8%
Sugars	0.44g	2%
Dietary Fiber	0.33g	1%
Protein	34.59g	69%
Vitamin C	1.3mg	2%
Iron	3.1mg	17%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	103.98 Kcal (435 kJ)
Calories from fat	50.31 Kcal
		% Daily Value*
Total Fat	5.59g	39%
Cholesterol	43.29mg	65%
Sodium	261.33mg	49%
Potassium	124.11mg	12%
Total Carbs	5.51g	8%
Sugars	0.1g	2%
Dietary Fiber	0.07g	1%
Protein	7.68g	69%
Vitamin C	0.3mg	2%
Iron	0.7mg	17%
Calcium	12.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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