Directions:
- Chop the onion and green pepper.
- Cook pastas together; drain well.
- Saute beef, onion, and green pepper until beef is no longer pink and vegetables are soft. Add the pepperoni and heat thoroughly. Drain excess grease.
- Add spaghetti sauce and simmer 5 minutes.
- Spray a 3-qt casserole with cooking spray. Put 1/2 of the pasta in the casserole. Spoon 1/2 of the meat sauce mixture over the pasta. Spoon the container of cottage cheese over the sauce. Sprinkle with 1/2 of the mozzarella cheese.
- Top with the remaining pasta, then sauce, then mozzarella cheese.
- Bake at 350 degrees for 30-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.06 Kcal (1013 kJ) | ||
| Calories from fat | 112.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 53.7mg | 18% | |
| Sodium | 198.92mg | 8% | |
| Potassium | 329.15mg | 7% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 20.21g | 40% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 6.8mg | 38% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.31 Kcal (629 kJ) | ||
| Calories from fat | 69.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 19% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 18% | |
| Sodium | 123.52mg | 8% | |
| Potassium | 204.39mg | 7% | |
| Total Carbs | 10.28g | 6% | |
| Sugars | 1.19g | 8% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 12.55g | 40% | |
| Vitamin C | 10.8mg | 29% | |
| Iron | 4.2mg | 38% | |
| Calcium | 42.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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