Directions:
- In a 10-inch frying pan over medium-high heat, brown the sausage, breaking up the meat with a fork into little pieces. Drain the grease, remove sausage to a bowl, and set aside.
- Add the olive oil to the frying pan over medium heat. When oil is hot add the onion, celery, and bell pepper. Cook until vegetables are soft, but not brown, about 3 to 5 minutes.
- Return the sausage to the pan, add poultry seasoning and stir to combine. Add rice and seasoning packet and cook for 5 minutes, stirring frequently. Add chicken broth and bring to a boil. Reduce heat to low. Simmer, covered tightly, for 25 minutes.
- Fluff with fork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.1 Kcal (2085 kJ) | ||
| Calories from fat | 311.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.56g | 53% | |
|---|---|---|---|
| Cholesterol | 180.96mg | 60% | |
| Sodium | 589.04mg | 25% | |
| Potassium | 381.05mg | 8% | |
| Total Carbs | 23.35g | 8% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 24.61g | 49% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 13.5mg | 75% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.92 Kcal (770 kJ) | ||
| Calories from fat | 114.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 53% | |
|---|---|---|---|
| Cholesterol | 66.82mg | 60% | |
| Sodium | 217.5mg | 25% | |
| Potassium | 140.7mg | 8% | |
| Total Carbs | 8.62g | 8% | |
| Sugars | 0.85g | 9% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 9.09g | 49% | |
| Vitamin C | 6.9mg | 31% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 5mg | 75% | |
| Calcium | 31.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Barley Soup
Extra virgin olive oil, Onion, diced, Stalks celery, diced and 28 more.. -
Black Bean and Smoked Sausage Soup
Extra virgin olive oil, Chopped onion, Chopped celery and 10 more.. -
Italian Stuffing With Sausage and Parmesan
Extra virgin olive oil, Onion, chopped and 13 more.. -
Dirty Rice Stuffed Cabbage
Vegetable oil, Onion, chopped, Tomato sauce, Brown sugar and 18 more.. -
Old Fashioned Chicken and Dumplings
Whole chicken breasts, Extra virgin olive oil, Onion and 16 more.. -
Baked Rigatoni
Rigatoni pasta, Extra-virgin olive oil, divided and 9 more.. -
Vegetable Soup
Extra virgin olive oil, White onion , coarsley chopped and 25 more.. -
Chicken 'n Veggie Soup
Extra virgin olive oil and 20 more.. -
Happy Chili
Hot pork sausage, Diced tomatoes, Tomato sauce and 16 more.. -
My Mom's Sausage & Rice Casserole
Pork sausage, sliced, Onion, chopped and 6 more.. -
Baby Kay's Dirty Rice
Hot pork sausage, Ground beef, Cayenne pepper , to taste and 6 more.. -
Wild Rice and Sausage Casserole
Pork sausage (your choice of hot or mild) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
