Directions:
- In a large skillet, brown the sausage and ground beef over medium heat.
- Add cayenne pepper, black pepper and salt to taste.
- Add onion, celery, and green pepper and cook until tender.
- About 5 minutes.
- Stir in cooked rice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.65 Kcal (1694 kJ) | ||
| Calories from fat | 208.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 36% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 288.27mg | 12% | |
| Potassium | 569.02mg | 12% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.8mg | 49% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.18 Kcal (579 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 36% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 30% | |
| Sodium | 98.44mg | 12% | |
| Potassium | 194.31mg | 12% | |
| Total Carbs | 7.17g | 7% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 9.76g | 57% | |
| Vitamin C | 6.1mg | 30% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3mg | 49% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Mom's Sausage & Rice Casserole
Pork sausage, sliced, Onion, chopped and 6 more.. -
Elswet's Homemade Chili, Southern Style
Ground beef, Chili beans, Tomatoes, diced and 14 more.. -
Dirty Rice Of The North Woods
White rice cooked, Wild rice cooked, Chicken broth and 13 more.. -
Glazed Meatloaf
Ground beef, Oatmeal, Pepper, Salt, Onion, chopped and 7 more.. -
Sweet and Sour Meatballs
Ground beef, Egg, Pepper, Salt, Onion, chopped finely and 7 more.. -
Easy Cheeseburger Pie
Ground beef, browned, Oregano, Pepper, Salt and 4 more.. -
Steak House Juicy Lucy
Ground beef, A-1 steak sauce and 6 more.. -
Barbecue Shrimp And Cornbread-Stuffed Peppers
Unpeeled, large fresh shrimp, Kosher salt, divided and 18 more.. -
Steak Creole With Cheese Grits
Boneless beef chuck steaks, 2 inches thick, patted dry and 23 more.. -
Smoked Salmon Pasta Salad
Olive oil, Mayonnaise, Dijon mustard, Balsamic vinegar and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
