Directions:
- In a small bowl, combine the first eight ingredients. Crumble salmon over mixture and mix well. Shape into four patties.
- In a large nonstick skillet coated with cooking spray, cook patties in oil over medium heat for 5 minutes on each side or until browned. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.55 Kcal (442 kJ) | ||
| Calories from fat | 35.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 87.8mg | 29% | |
| Sodium | 163.73mg | 7% | |
| Potassium | 157.41mg | 3% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.85 Kcal (632 kJ) | ||
| Calories from fat | 51.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 6% | |
|---|---|---|---|
| Cholesterol | 125.48mg | 29% | |
| Sodium | 234mg | 7% | |
| Potassium | 224.97mg | 3% | |
| Total Carbs | 15.97g | 4% | |
| Sugars | 2.39g | 7% | |
| Dietary Fiber | 1.77g | 5% | |
| Protein | 9.03g | 13% | |
| Vitamin C | 7.8mg | 9% | |
| Iron | 1.4mg | 5% | |
| Calcium | 56.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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