Directions:
- Heat soup in a saucepan.
- Add milk, dill and pepper.
- Place perogies in a microwaveable casserole dish (with a lid)and cover with sauce.
- Put covered casserole dish in microwave on high for 4-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.69 Kcal (250 kJ) | ||
| Calories from fat | 19.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 487.06mg | 20% | |
| Potassium | 147.66mg | 3% | |
| Total Carbs | 8g | 3% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.71 Kcal (246 kJ) | ||
| Calories from fat | 18.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 479.07mg | 20% | |
| Potassium | 145.24mg | 3% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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