Ingredients:
- 1 red bell pepper , cut into 1 1/2 inch long thin strips
- 1 green bell pepper , cut into 1 1/2 inch long thin strips
Directions:
- Cook fettuccini until just tender, 2-3 minutes; drain well.
- Return the pasta to the pot.
- Stir in red and green bell pepper strips, scallions, 3/4 cup white wine and garlic.
- Heat to boiling, stirring.
- Reduce heat to medium-low, cover and simmer for 5 minutes.
- Stir in remaining 1/4 cup white wine, dill weed, mustard, pepper and tuna. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.49 Kcal (383 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 3% | |
| Sodium | 69.58mg | 3% | |
| Potassium | 146.05mg | 3% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.8mg | 115% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.94 Kcal (280 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 3% | |
| Sodium | 50.91mg | 3% | |
| Potassium | 106.86mg | 3% | |
| Total Carbs | 7.22g | 3% | |
| Sugars | 1.93g | 11% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 2.54g | 7% | |
| Vitamin C | 36.3mg | 83% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 15.2mg | 115% | |
| Calcium | 17.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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