Red Pepper Soup Recipe

Posted by
Rate It!
Red Pepper Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roast the red peppers in a foil-lined pan at 450°F Cook until brown and puffy on all sides, turning once or twice.
  2. Allow the peppers to cool for about 10 minutes. Peel and remove the stems and seeds.
  3. Heat the butter in a pan over medium-high heat. Add the onion and garlic and sauté until softened, about 5 minutes.
  4. Add the red peppers, broth, and onion mixture to a blender and puree until smooth.
  5. Pour the red pepper mixture into a saucepan over low heat and add half & half or milk and black pepper. Heat until warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.89 Kcal (389 kJ)
Calories from fat 56.36 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 17.64mg 6%
Sodium 427.63mg 18%
Potassium 234.94mg 5%
Total Carbs 6.63g 2%
Sugars 3.7g 15%
Dietary Fiber 1.39g 6%
Protein 0.88g 2%
Vitamin C 88.5mg 148%
Vitamin A 2mg 67%
Iron 33.6mg 186%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 36.3 Kcal (152 kJ)
Calories from fat 22.02 Kcal
% Daily Value*
Total Fat 2.45g 10%
Cholesterol 6.89mg 6%
Sodium 167.11mg 18%
Potassium 91.81mg 5%
Total Carbs 2.59g 2%
Sugars 1.45g 15%
Dietary Fiber 0.54g 6%
Protein 0.34g 2%
Vitamin C 34.6mg 148%
Vitamin A 0.8mg 67%
Iron 13.1mg 186%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top